Saturday, May 16th, 2015

Saturday, May 16th, 2015

Harlan and Andrew!

Reminder that next week (Tuesday through Friday) we will have the following hours:
6am, 11am (Wed and Fri only) and 4:30 and 5:30pm classes
Saturday’s 9 and 10am classes will remain the same
Memorial Day Monday will be a 10am class only

9am: FREE class open to public and Open Gym for members

10am:”Billy Jean”
Teams of 4
200 Deadlifts (185/125)
150 Back Squats (185/125)
125 Bench Press (185/125)
100 Cleans (185/125)

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.