Monday, June 5th, 2017

Reminder:
We will be having modified hours today.  Regularly schedule goes back into effect tomorrow.
Today: 6am, 11am and 5pm only

Skill/Strength: Back Squat, 3 x 1 @ 90%

WOD:
Two rounds for time:
25 Thrusters, 95/63
25 Toes to Bar
25 Ball Slams, 30/20

Dr J