Saturday, March 31, 2018

WOD:

Team of 2 partners – all movements broke up evenly

for Time

  • 4 – 400 m. Single-arm Barbell carry 45/33
  • 60 T2B
  • 60 Push-ups
  • 60 Front Squat 75/53
  • 2 – 400 m. Single-arm Barbell carry 75/53
  • 60 Sit-ups
  • 60 Dips
  • 60 Hang Power Cleans 95/63
  • 2 – 175 m.  Single-arm Barbell carry 95/63

 

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