Friday, April 20, 2018

OPEN 11.5

20 minute AMRAP

RX+

  • 5 Power Cleans 145/98
  • 10 Toes-to-Bar
  • 15 Wall Balls 20/14

RX

  • 5 Power Cleans 95/63
  • 10 Toes-to-Bar
  • 15 Wall Balls 20/14

Fitness/Recovery

  • 5 Power Cleans 45/33
  • 10 Sit-ups
  • 15 Wall Balls 14/8

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