Saturday, October 20, 2018

MetCon:
“Attack your Weakness”
5 rounds for time
teams of 3
1 person working at a time
15 reps of each movement
max 5 reps at a time

  • OHS 75/53
  • Athlete 1 Least Favorite Movement
  • Athlete 2 Least Favorite Movement
  • Athlete 3 Least Favorite Movement
  • Teams favorite Movement