Saturday, January 12, 2019
MetCon: teams of 2 split equally for time 32/24 cal. Bike 30 Deadlift 225/153 26/18 cal. Bike 50 Wall Ball 20/14 1000/800 m. Row 70 KB Swing 53/35 1500/1200 m. Row
Read MoreMetCon: teams of 2 split equally for time 32/24 cal. Bike 30 Deadlift 225/153 26/18 cal. Bike 50 Wall Ball 20/14 1000/800 m. Row 70 KB Swing 53/35 1500/1200 m. Row
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