Saturday, August 3, 2019

MetCon:
“Birthday Bash”
Team of 2 – split “evenly”

 

  • 350 m. Sprint + 63/46 cal R/R
  • 63 Box Pistol
  • 63 Burpee Pull-up
  • 63 Push Press 95/63
  • 63 SDHP 95/63
  • 63 sec. E.A. Bottom-up KB OH Hold 35/25
  • 63 E.A. SU