Friday, November 29, 2019

MetCon:
“The Turkey Burner”
for time
team of 2 – split evenly – you go I go
partition as wanted
 
  • 100 Burpee
  • 100 Box Jumps
  • 100/80 cal Row or 70/50 Bike
  • 100 DB Snatch 40/25
  • 100 Air Squat
  • 100 Hang Clean 75/53

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