Saturday, January 11, 2020

MetCon: for time – RX 135/93 team of 2 – you go I go – alt. running   400 m. Run or 24/16 cal. 66 Deadlift 400 m. Run or 24/16 cal. 54 Clean 400 m. Run or 24/16 cal. 40 Front Squat 400 m. Run or 24/16 cal. 26 Push Jerk 400 m. Run […]

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