Saturday, February 29, 2020

MetCon: Odd WOD/Odd Day 29 min. AMRAP team of 2 – alt. movements   400 m. Run or 24/16 cal. 29 PVC Pipe Plank Catch 29 Alt.-arm KB Swing 35/25 29 Reverse Box Step-up 20/16 29 Backwards DU or 87 Backwards SU

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