Saturday, February 29, 2020

Saturday, February 29, 2020

MetCon: Odd WOD/Odd Day
29 min. AMRAP
team of 2 – alt. movements
 
  • 400 m. Run or 24/16 cal.
  • 29 PVC Pipe Plank Catch
  • 29 Alt.-arm KB Swing 35/25
  • 29 Reverse Box Step-up 20/16
  • 29 Backwards DU or 87 Backwards SU

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