Saturday, March 14, 2020

MetCon: Strongman
4 rds. for time – team of 2 – each movement is completed by each athlete as listed
 
  • 20 SBOS 30/20
  • 5 Tire Flip 380/265
  • 5 Atlas Stone Lift 95/75
  • 2 Sled Row 90/60
  • 2 – 175 m Farmer Carry 40’s/25’s