Tuesday, March 31, 2020

for time

  • 50 DU or 150 SU
  • 40 Sit-up
  • 30 Push-up
  • 20 Step-up
  • 10 Toss – throw something heavy as high as you can into the air
  • 20 Step-up
  • 30 Push-up
  • 40 Sit-up
  • 50 DU or 150 SU