Thursday, April 9, 2020

“Tuff WOD”
for time
 
  • rd. 1
    • 5 rds. of Sindy (5 Push-up, 10 Air Squat)
    • 40 Odd-object Ground to Shoulder

 

  • rd. 2
    • 4 rds. of Sindy
    • 30 Odd-object Squat

 

  • rd. 3
    • 3 rds. of Sindy
    • 20 Odd-object Thruster