Saturday, April, 25, 2020

100 rds. for time
team of 2 – finish 1 complete rd., then partner completes 1 full rd. – 30 min. time cap
  • 1 Burpee
  • 2 Push-up
  • 3 Air Squat
  • 4 Alt. Lunge
need to push it in order to finish under the time cap….