Saturday, May 30, 2020

Fight Gone Bad Partner Style
3 Rounds For Total Reps – you work 1 minute then I’ll work 1 minute
  • 1 minute Wall Ball Shots 20/14
  • 1 minute Sumo Deadlift High-Pulls 75/53
  • 1 minute Box Jumps 20/16
  • 1 minute Push Press 75/53
  • 1 minute Calories