Saturday, June 13, 2020

for time – team of 2 – split evenly – you go I go   Max rep Pull-up ATTEMPTS, without dropping, by both athletes then 1000 m. Row or 400 m. Run 100 Sit-up 100 Air Squat 100 Slam Ball 30/20 100 DU or 300 SU 50/35 cal. Bike

Read More