Saturday, January 9, 2021

Saturday, January 9, 2021

WOD:
35 min. AMRAP – team of 2 – split work listed evenly – you go I go
  • 100 DU or 300 SU
  • 80 Sit-up
  • 60 Step-up 20/16
  • 40 Wall Ball 20/14
  • 20 Push-up
  • 10 Strict Pull-up

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