Schedule

Gym Schedule:

Monday-Friday: Group CrossFit Class at 5:30am, 6:30am, Noon, 3:30pm, 4:30pm & 5:30pm

Saturday: Open Gym at 9am, Group CrossFit Class at 10am

Sunday: closed

CrossFit Classes: For all levels from beginner to advanced, this class consists of a trainer-lead group warm up, workout, and cool down. Class durations are one hour and are offered 6 days a week. Please see attached schedule.

Open Gym: Open Gym allows for intermediate to advanced members to work on their skills, strength movements and workouts on their own.  A trainer is present to answer questions and offer recommendations.

One Reply to “Schedule”

  1. Hi was wondering what your class times were this Thursday, Friday, and Saturday and the rate for a drop in? I’m in town this week for the holidays and would like to check out your gym

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