Ryan

I started CrossFit late in my teenage years.  I quickly went from a little chubby to in pretty good shape.  The biggest change was mentally.  I became tougher, more confident, and more comfortable being myself.  
Daily I learned to push my boundaries, things I once thought were impossible I grew and accomplished.  I always knew I could get that one more rep.  And as tough as high school and teenagers can be it was nothing compared to what I was accomplishing at the gym.  Next Generation CrossFit gave me an opportunity to transform and now I am pursuing a career in law enforcement!